More hair loss natural remedies
Hair loss is an affliction that affects many people, particularly men, as they reach middle age and it is something many men struggle to deal with. So what are the proper steps for hair loss prevention, you might ask? One step is to avoid putting too many harsh chemicals on your hair. Hair will grow healthy quite naturally. If you stick with the basics, you'll have a healthier scalp and can avoid hair loss.
1. This nutrient also comes in the list of vitamins for hair growth for men and women. Vitamin C is basically an antioxidant that can also contribute substantially to prevent hair loss. Free radicals, molecules produced during oxidation process in our body are responsible for making hair brittle and weak. When hair becomes weak, it is very unlikely that they will remain on top of the head. However, this can be avoided through intake of antioxidant rich foods. The damaging effects of free radicals cannot harm the hair if natural sources of antioxidants are an integral part of diet. Otherwise, a diet deficient in vitamin C will eventually give rise to excessive hair loss. Citrus fruits like orange and grapefruit are considered to be excellent sources of vitamin C.
2. There are a number of home ingredients you can add to your hair to help it stay in place and also stimulate more hair growth. Try taking coconut oil or castor oil and boiling pieces of amla--or Indian Goose Berry--in the oil. This can be combed through the hair in the evening and the hair will stick around. By massaging pure coconut milk or Aloe Vera gel into the the hair three times a week and allowing it to sit for a half hour before rinsing it out, it will also stimulate hair follicles and their growth. Honey and egg yolk massaged into the hair is also said to be a helpful hair loss remedy. Allow this to sit on the hair for about half an hour before rinsing.
3. Cut fresh and applied to the scalp will act as a skin irritant, causing the skin to produce histamine. Histamine is a protein that will stimulate the blood and hence nutrients to rush to the scalp and promote hair growth.Aloe Vera: Rub some of the raw pulp on the inside directly to the scalp. Aloe Vera contains Superoxide Dismutane a protein that stimulates the skin to form nitric oxide. Nitric oxide is essential to forming growing new cells. This works for male pattern baldness.Green Tea: Because of the many antioxidants in green tea belief is that drinking several cups per day will help prevent male pattern baldness.
4. Green tea and saw palmetto are effective hair loss home remedies for people with male and female pattern baldness. This condition is caused by an excessive production of the hormone dihydrotestosterone (DHT), which attacks the follicles causing the strands to fall out excessively.
5. Doctors often tell that a solution to prevent falling hair is to take nutrients that stimulate blood flow to the scalp. The blood transports all the nutrients from the ingested food to the hair root located in the scalp area. Studies show that vitamin E can play an important role to boost blood circulation to the scalp area. As the amount of blood reaching the scalp increases, the supply of nutrients to the hair also increases. This nourishes the scalp and prevents hair loss. No wonder vitamin E is one of the best vitamins for hair growth for women.
6. Shikakai powder, also known as the "fruit of the hair," is effective in cleaning hair as it keeps all the natural oils intact and helps make the hair and roots stronger. This powder can be bought at Indian specialty stores. The best results are found by mixing many different Indian powders together, like amla and aritha, and boiling them in a cup of water. Don't touch the mix for at least 10 minutes. Supplementing the mixture after this period with a teaspoon of liquid soap is also a good idea. When the mixture cools, wash your hair with this cup of mixture, massaging it all over the scalp. Be sure to rinse thoroughly with warm water.
7. Possible Drug solutions include. Rogaine perhaps the best known in the United States do to advertising. Is not the only product with the ingredient Minoxidil it is also found in (Provillus). In this case you would be using drugs to stimulate the hair follicle. A good plan if you are healthy and there is not shortage of the building blocks to grow healthy hair in your blood stream.
Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.
Article Source: Messaggiamo.Com
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